Vanessa France

Vanessa (Zen co-owner & instructor) is a passionate co-host of life-changing yoga retreats, where she combines her personal journey with her deep love for helping others find balance, healing, and growth. A writer, autism advocate, and loving mother of four, Vanessa has faced numerous challenges in her life, and yoga has been an essential tool in helping her navigate them.

Her memoir, Unraveled: A Journey from Breakdown to Breakthrough, shares her story of healing through anxiety, addiction, motherhood, and faith – and how yoga became a bridge back to herself. Learn more about her work and writing at vanessafrance.com.

Vanessa’s yoga journey began over 25 years ago, initially focusing on the physical aspects of the practice. Over time, she discovered yoga’s profound mental and spiritual benefits, which inspired her to explore the transformative power it holds. This led her to share those benefits with others, particularly in a retreat setting where participants can experience deep connection and personal growth.

Her mission is to help others find peace, strength, and self-awareness through yoga, whether in her classes or on retreat. Whether you’re new to yoga or an experienced practitioner, her classes are designed to leave you feeling rejuvenated, centered, and inspired – with the ultimate goal of guiding others toward well-being and self-discovery.